Well, well, well...here I am...4 1/2 months later.
So, I did get out of my regular routine November-January. I started to get back on my strength training and cardio workouts at the beginning of February. March has been 100% on track with training and nutrition (more details on that later), but I still haven't been on a run in the great outdoors. Truth be told, I'm a wimp with the cold weather!
This weekend is the St. Patrick's Day Lo-Tide Run and although I would like to improve my time from last year, I am really just happy to be on the road again.