Well, with a banana power muffin and 3 ShotBloks fueling me, I finished my 6.5 mile run in 01:11:50...half of the half marathon! It was a perfect morning at 76 degrees and there was a slight breeze for almost all of my run. I am really happy with my time and performance - a steady pace of around 11 minutes per mile and no walking/recovery breaks.
Thanks to Wrightsville Beach Baptist Church for giving out ICE COLD water...I guess that was my "holy water" this morning.
0 comments:
Post a Comment