Training: Week 4

This week is just a schedule of easy runs, which is good. I am going to incorporate a light leg workout this week and I am refocused on my meals and diet. I have been off track with my diet and I am looking forward to some structure again. I went to Try Sports this weekend and got Endurolytes, which are electrolyte replenishment pills. Hopefully, this will help me succeed with my longer runs...and, of course, HYDRATE, HYDRATE, HYDRATE!

Here is the schedule for this week:

Tuesday
Easy Run - 3 miles @ 12:17

Thursday
Easy Run - 3 miles @ 12:17

Sunday
Easy Run - 4 miles @ 12:17